40 Best Beginner Stretches: Easy Flexibility Training for ALL Ages and Fitness Levels

40 Best Beginner Stretches: Easy Flexibility Training for ALL Ages and Fitness Levels
$2.99
Author:
Tag: EBook
Publisher: Sean Vigue Fitness
Publication Year: 2016
ASIN: B07FB3MXCB
ISBN: 9780985195748
Increase your flexibility with this easy to follow book (featuring my parents) in 40 of the best beginner stretches. No equipment of any kind is needed - only your bodyweight. Build flexibility, strength, control, stamina and focus by owning this book today!
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About the Book

Sean Vigue is a 7 time bestselling author, the “Most Watched Online Yoga and Pilates Guy” and is excited to bring you 40 bodyweight only stretches for the total beginner to the advanced athlete.

This easy to follow book features 40 bodyweight only stretches (with full color photos and descriptions) for everyone regardless of their fitness level and fitness background. Get ready to release tight muscles, build stamina and blood flow, develop better body control, sleep better and increase your physical and mental performance in every activity and sport. From beginner to advanced these total body stretches will work for YOU.

I’m pleased to feature my parents (Mr. Bob and Beverly) in this book as the models. They were so pleased to contribute many of their favorite stretches so you may feel and look better no matter where you are in the world. These stretches can be done anywhere and anytime. All you need to do is buy this book and begin improving your life today!

Scroll up and click the Buy Now button to instantly download “The 40 Best Beginner Stretches”, Your body will thank you for it! You have nothing to lose and everything to gain. Increased strength, flexibility and endurance are waiting. It’s time to get healthier than ever!

About the Author
Sean Vigue

Sean Vigue is Colorado's premier Yoga and Pilates instructor, creator of Pilates Style's "Best Male Workout of 2011" Pilates for Men DVD/Download. He launched his own complete online training program, "Sean's Vault," and has taught more than 5,000 group fitness classes. He has been featured in The Washington Post, Curious.com, Fox News, Pilates Style magazine, The Denver Post, Fit Bottomed Girls, The Broadway Blog, YoFitTV.com, and MyGeniusTrainer.com.

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