Practice Pilates and be a forward thinker. December 31, 2008 “Athletes, actors, businessmen, and dancers all over the world have practiced Pilates for decades. Pilates people are forward thinkers who want to be at the
Health and Fitness goals for 2009! December 31, 2008 As the new year approaches I am setting my sights on how to deliver the best possible classes and instruction to my many clients.Here are