Get unlimited access to my longest and most effective workouts!

Health and Fitness goals for 2009!


As the new year approaches I am setting my sights on how to deliver the best possible classes and instruction to my many clients.

Here are a few goals (some I already have set but wish to improve them with each passing day):

~Make the classes challenging for people of all fitness levels. Whoever comes through the door will get a class that will stretch, strengthen and tone their entire body and mind.

~Treat every class as if it is the only one I will ever have the privilege of teaching.

~Always be in the glorious moment of the class!

~Remember all of my clients names (which is pretty difficult with well over 10,000 fitness hungry clients!).

~To make the classes not merely a period of time where people come to attain better health but an experience/event that will be unforgettable and keep them coming back for more!

There is so much more I can write on the amazing field of health and fitness and bettering lives but will save it for another time.

Happy New Year!!

Sean Vigue
www.Mr-Fitness.org

~For info on where I teach and when please email me at svigue@Mr-Fitness.org
I teach at over 20 different locations around Central Florida and beyond so it is difficult to post. I look forward to hearing from you!!

“”Permit nothing else to sway you from keeping faith with yourself.”
~Joseph Pilates

Share this on...

Facebook
Twitter
LinkedIn
Email

More to explore

The Pilates for Athletes App

BOOST YOUR ATHLETIC PERFORMANCE, STRENGTH, AND POWER WITH PILATES THROUGH GUIDED WORKOUTS WITH THE TRIADXP FITNESS APP. Download it RIGHT HERE. See inside the App

My Yoga for Beginners bundle features 20 of my all-time favorite routines for beginners to help you build up a successful yoga practice.

All you need to get started… is YOU!

Lifetime access.

All the details.