Live Streaming Workouts at motleyfitness.com every Wednesday at noon (Eastern time)!
Yes, you heard it correctly! Every Wednesday at noon (Eastern time) I will offer a FREE streaming workout on motleyfitness.com. How fun is that? Each
My Yoga for Beginners bundle features 20 of my all-time favorite routines for beginners to help you build up a successful yoga practice.
All you need to get started… is YOU!