Brand New Book: Sean Vigue’s 30 Days of Yoga! February 2, 2016 I’m pleased to announce my new eBook for Amazon and iTunes: Sean Vigue’s 30 Days of Yoga. Own your copy (or copies) today! Read more
Best Warm-Up Exercises to do ANYWHERE February 2, 2016 Looking for some gentle, easy to follow warm-up exercises? I put together a video of bodyweight only exercises to get your blood flowing and sharpen