Sean Vigue Fitness

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April 28, 2016

Enjoy this complete yoga twist, wrap and bind flow routine for total body flexibility and strength. Grab your yoga mat and let’s do it together!

April 28, 2016

My sister, myself and the dogs were hiking Garden of the Gods in Colorado Springs last week and I had to drop down and film

April 28, 2016

I injured myself doing something stupid. No, it wasn’t shoveling 4 feet of snow for 4 hours….it was what I did at the end of