I injured myself doing something stupid. No, it wasn’t shoveling 4 feet of snow for 4 hours….it was what I did at the end of that. Watch the video to find out. Oh, and there’s an EXTREME Total Body Core Destroyer Workout just waiting for you too. Click the video below and hit the gym with me. Take your core training to the next level with my latest bestselling book, Pilates for Athletes. It’s the perfect program for EVERY athlete!

Share this workout with only your most serious workout friends!

All my best,
Sean
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