
Author: Sean Vigue
Tags: EBook, Featured, Paperback
Publisher: Fair Winds Press
Publication Year: 2015
Format: Paperback and Digital
ASIN: 1592336159
ISBN: 1592336159
Tags: EBook, Featured, Paperback
Publisher: Fair Winds Press
Publication Year: 2015
Format: Paperback and Digital
ASIN: 1592336159
ISBN: 1592336159
The International Bestseller!
Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone exercise, whether you're looking to improve balance, focus, control, breathing, posture, or flexibility; strengthen your back, joints, or core; or reduce or heal from injury.
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Endorsements

"Sean brings a lightness to any heavy-duty workout. His sense of humor keeps you smiling when your mind is telling you to frown and possibly give up. In my opinion, a light and kind teacher that can also encourage you to meet your edge is a treasure - and Sean is that!" Adriene Mishler of Yoga with Adriene

“I love Sean’s enthusiasm. He brings expertise, knowledge and a lot of fun to everything he does. My yoga community has loved our collaborations!”

"Sean Vigue is the instructor that the experts learn from. I've been training for for 15 years, but wanted to add more yoga and pilates to my tool box and Sean is simply the best. His special blend of on-screen charisma and practical knowledge sets him apart from the rest."

"Power Yoga for Athletes is a great Yoga resource for people of all fitness levels. The breakdown of poses and anatomy ensures a balanced workout, and the flows are great. I also love the recommended poses by sport so you can customize your program to improve athletic prowess. Don't miss out on this Yoga resource!"

"Sean's classes are invigorating, fun and easy to follow along with. I highly recommend them for anyone who wants a great workout!"

"I LOVE what Sean is doing and it's very inspiring! You're so passionate and it's contagious."

"Sean has the moves, mojo and motivation you need to reach that next level of fitness. His energy is contagious and his pipes are sublime. Go Sean, go!"
– Brooke Siler - Pilates guru

"I love Sean's dedication to yoga and working out, his fun personality and his commitment to helping people"

"Sean is a talented and knowledgeable fitness instructor that I am proud to of had the privilege of working with."

"Working out with Sean is a blast! I refer my online clients to him because I know not only will they get a safe & effective workout, they are sure to be entertained in the process!"

"Seans Power Yoga workouts are my go to yoga workouts. He is an amazing instructor and I love the way he always makes me laugh. Sean's Power Yoga workouts are a great way to start my day!"