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Motley Abs Advanced workout series is here! Ab ripping excitement.

New series from Motley Fitness: Motley Abs! Take just five-minutes and put yourself through a full abdominal workout that focuses on working every muscle while practicing perfect form and control. Here is a link to the first video: http://www.youtube.com/watch?v=WQZ_-CEnI2Q Subscribe to my FREE workout Podcast and get this and several other Pilates and Yoga workouts […]