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Pylata is coming to conquer and devour your fitness soul!

I cannot say enough about how excited I am about Pylata workouts! Pylata is my (Sean Vigue) advanced and extreme creation and aims to get serious athletes toned, stretched, and incredibly ripped in under 20 minutes. What is Pylata? Watch the preview here: http://www.youtube.com/watch?v=1cift7smacoCombine the Core blasting of Pilates with the interval intensity of Tabata […]

Motley Abs Advanced workout series is here! Ab ripping excitement.

New series from Motley Fitness: Motley Abs! Take just five-minutes and put yourself through a full abdominal workout that focuses on working every muscle while practicing perfect form and control. Here is a link to the first video: http://www.youtube.com/watch?v=WQZ_-CEnI2Q Subscribe to my FREE workout Podcast and get this and several other Pilates and Yoga workouts […]

More from Motley Fitness in 2010!

Continuing on my last blog about what is happening now and in the future at Motley Fitness… ~More sport specific workout DVDs and Podcasts. Yoga for the Runner has just debuted and has been received extremely well so more are planned. Golf? Tennis? Rock climbing? Walking? In the works…it is the goal of Motley Fitness […]

Video of the week!! Motley Fitness will kick you in the butt!

Let’s rock and roll! Do you have what it takes to take the Motley Fitness challenge? See you in class, TV, or on your Appple device! Sean VigueOwner/Operator Mr. Fitness LLCmotleyfitness@gmail.comwww.youtube.com/motleyfitnesswww.motleyfitness.comwww.facebook.com/sviguehttp://twitter.com/motleyfitness321-559-4044“Trainer to Tens of Thousands!” Did you like this? Share it: Tweet