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Pilates

Blogging is back! Pylata is here!

I have been so busy teaching, filming, editing, creating, mingling, strutting, singing, and hovering lately that my Blog has slipped a little. Not to worry…I

Motley Fitness TV! #6: Small Town Workout

Filmed on location in West Salem, Wisconsin, Sean VIgue and Motley Fitness present the Small Town Workout.Sean Viguemotleyfitness@gmail.comwww.motleyfitness.com

Motley Boot Camp and Tabata DVD series coming next week! This will be out most advanced, muscle shredding, fat dissolving workout while being easy on