yoga. motley fitness


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Exercise Breakdown workout is now available for FREE!

Motley Fitness presents its newest workout series for Podcast and people on the go: Exercise Breakdown! Every video is several minutes and focuses on one very effective and rewarding exercise. Episode one features the Forearm Plank. To subscribe to my FREE Podcast go to: Enjoy! Make your life extraordinary. Sean VigueOwner/Operator Mr. Fitness […]