Get unlimited access to my longest and most effective workouts!

Exercise Breakdown workout is now available for FREE!


Motley Fitness presents its newest workout series for Podcast and people on the go: Exercise Breakdown!

Every video is several minutes and focuses on one very effective and rewarding exercise.

Episode one features the Forearm Plank.

To subscribe to my FREE Podcast go to:

http://www.motleyfitness.com/motleyfitness/Podcast/Podcast.html

Enjoy! Make your life extraordinary.

Sean Vigue
Owner/Operator Mr. Fitness LLC
motleyfitness@gmail.com
www.motleyfitness.com
www.facebook.com/svigue
http://twitter.com/ motleyfitness
“Trainer to Tens of Thousands!”

“Man is what he believes”
~Anton Chekhov

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