10 minute abdominal workout

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The 10 Minute Core SMASHER Workout Routine w/ Sean Vigue

Do you have 10 minutes? I’ll give you a total body core bodyweight workout…on my deck. This deck has been the site of countless fun and challenging workouts. Grab your mat and let’s get lean, strong, powerful and flexible in only 10 minutes. Enjoy the workout and show your support with a “LIKE”, Comment and […]