Sean’s ABS of IRON Total Bodyweight Workout May 28, 2016 What could be better than grabbing a cold bottle of water, yoga mat, my dog, a heaping bottle of sunscreen and my camera to capture
The 10 Minute Core SMASHER Workout Routine w/ Sean Vigue March 9, 2016 Do you have 10 minutes? I’ll give you a total body core bodyweight workout…on my deck. This deck has been the site of countless fun
The 10 Minute Killer Core Workout Video! March 17, 2015 It’s no secret that I love “Killer Core Workout Videos”. Whenever I make a new one you guys go CRAZY and just dive right into