abs workout for athletes

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Posts tagged as "abs workout for athletes"

Get RIPPED & STRONG with my 6 part “Got Core?” Workout Series!

My friends, here’s all 6 of my new groundbreaking “Got Core?” workout series from my YouTube channel! I’d love to hear what you think so make sure you comment on the videos and Share/Tag them with your friends. I also found the perfect book to go along with this 😉 Got Core? #1: Total Beginner […]

My Top 10 Workouts for Athletes! These are the difference makers.

My friends, While working on my upcoming book, (order it today ON SALE): “Power Yoga for Athletes” I thought it would be a great idea to put together my best workout videos for athletes into one convenient blog. To be at the top of their game, athletes must include core strength and flexibility training with […]

‘Sean’s Vault’ Monthly Workout Calendar! April-May

My friends and Sean’s Vault subscribers – here’s your brand new monthly workout calendar! You asked for it and now you’ve got it. Sean’s Vault is one of the only online training programs that is constantly adding new workouts…it’s a living, breathing fitness organism that promises the best results from the inside out. This workout […]