advanced pilates workout

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Posts tagged as "advanced pilates workout"

1 comment   |   Atomic Nuclear Abs Core

Sean’s EXPLOSIVE New Bodyweight Workout Program

EXPLOSIVE! CHALLENGING! HAZARDOUS! LIFE CHANGING! ERUPTIVE! VOLCANIC! OVERWHELMING! JOLLY GOOD! (yep, we must be starting a new bodyweight workout program from Sean Vigue Fitness) Welcome to my 4 part training series featuring Pilates/core, Power Yoga, cardio, calisthenics, flexibility training and athletic mobility challenges. First off – what did you think of my latest 7 Day […]

Comments   |   Pilates for Weight Loss

“25 Minute Pilates for Weight Loss Workout” from Sean Vigue and HASfit!

Here’s my latest workout video on HASfit’s YouTube Channel as their “Official Yoga & Pilates Guest Instructor.” Grab your mat and let’s hit it hard! Best, Sean Order my new book today! Train with me EVERY DAMN DAY. Did you like this? Share it: Tweet