battle rope exercises

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Posts tagged as "battle rope exercises"

1 comment   |   Battle Rope Workout

The Top 10 Battle Rope Exercises

I added Battle Ropes to my workouts recently with astounding results! My arms, shoulders, core and legs have reacted with extra strength, tone, control and balance. Grab your ropes and let’s go through 10 killer variations with instruction on proper posture and form. The Top 10 Battle Rope Exercises – Leave a comment and LIKE […]