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The Top 10 Battle Rope Exercises

I added Battle Ropes to my workouts recently with astounding results! My arms, shoulders, core and legs have reacted with extra strength, tone, control and balance. Grab your ropes and let’s go through 10 killer variations with instruction on proper posture and form. The Top 10 Battle Rope Exercises – Leave a comment and LIKE on the video!
All my best, Sean Vigue Download my FREE fitness App for Apple and Android by clicking the photo below! It was just updated with all new workouts and challenges. app

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One Response

  1. Hi Sean,
    this looks fantastic. Do you have any workout routines incorporating the battle ropes? I am interested in a workout for youth 13-17-year-olds and I think battle ropes would be great. Any ideas. Thanks,
    Fiona ( In Australia)

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