New to Exercise? Try my 20 min Ab Workout for Beginners from Sean Vigue Fitness!
It’s a new year my friends and a time to ‘reset’ your health and fitness! I recently unearthed this beginner ab workout from my ‘Vault’.
My Yoga for Beginners bundle features 20 of my all-time favorite routines for beginners to help you build up a successful yoga practice.
All you need to get started… is YOU!