My Top 6 Core Exercises with Lunden Souza March 31, 2015 Join Sean Vigue in Colorado and Lunden Souza in Austria as we share our Top 6 Core Exercises. Lynden is an international fitness star with
5 Fitness Books I’m Reading Right Now November 23, 2014 My friends, as a fitness instructor I’m constantly working hard to bring my clients new and effective workouts, information and ideas so we can train