best pilates for men workout


Posts tagged as "best pilates for men workout"

Sean’s Cross Training Workouts for “Pilates for Men” eBook!

Here is a playlist of 10 of my workouts to go along with your 6 exclusive Pilates workouts from my eBook Pilates for Men! Combine these workouts with the Pilates training from the book for maximum strength, flexibility, core, endurance and control gains. Always use control and modify as needed. Rest is just as important […]

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My Pilates for Men DVD was named “Best Male Workout DVD of 2011” by Pilates Style magazine!

Orlando, FL (PRWEB) January 25, 2012 Orlando business owner Sean Vigue is on a mission to prove that Pilates is not just for women. The Pilates instructor and owner of fitness empire Sean Vigue Fitness has long emphasized the benefits of yoga and Pilates for men, producing a line of videos specifically for guys. Top […]