best yoga workout video

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Posts tagged as "best yoga workout video"

What is Fitness?

I attempted to answer the age old question, “What is Fitness?” Let’s see what I have to say below. Comment on the YouTube video what fitness means to YOU! All my best, Sean Did you like this? Share it: Tweet

Sean’s “Pylata Workouts” are BACK and BETTER than EVER!

One of the reasons I’m psyched about 2016 is the opportunity to bring my original workout creation: Pylata! What is Pylata? Pylata: Intense original bodyweight only workout program which combines the core strengthening of Pilates w/ the power and control of power yoga and adds Tabata and cardio inspired sequences into an under 20 minute […]