burpees workout

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DEATH by Burpees Workout has arrived! SVF Unleashed in 10!

My friends, You knew this video was going to make an appearance in SVF Unleashed in 10! You knew that sooner or later I would have to feature the exercise that builds strength, endurance, weight loss, balance, core power and anaerobic capacity. This all powerful exercise? Why, it’s the Burpee! Subscribe NOW so you don’t […]