core exercises for athletes

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Posts tagged as "core exercises for athletes"

Comments   |   7 Day Core Program

Sean’s 7 Day Core Challenge is now Live!

Is there anything more satisfying and inspiring than a 7 day challenge? Well, I suppose there’s a few things but in the wild world of fitness it’s difficult to find problems with 7 days of complete workouts with a new one each day. All we do is smack that play button each day and dive […]

Comments   |   Pilates for Athletes

Instant Bestseller “Pilates for Athletes” by Sean Vigue is Now Available!

My latest book Pilates for Athletes is now LIVE and available on Amazon and iTunes! It hit #1 on Amazon within 12 hours and is already helping male and female athletes of all fitness levels be the best they can be in any sport and activity. Order your own copy at Amazon and iTunes today. Here’s the official […]

Comments   |   Total Yoga Flow

35 Min Full Yoga Wrap, Twist and Bind Class with Sean Vigue

Enjoy this complete yoga twist, wrap and bind flow routine for total body flexibility and strength. Grab your yoga mat and let’s do it together! Grab a copy of the companion book to these poses by clicking here. Get ready to wrap, twist and bind! Share it on with a friend who needs to stretch. All […]

The ‘Garden of the Gods’ FAST 4 Minute Core Workout

My sister, myself and the dogs were hiking Garden of the Gods in Colorado Springs last week and I had to drop down and film this workout. Have you ever hiked G of the G? It’s very beautiful and I highly recommend it…but watch out if you decide to workout on the ground – there’s […]

The BEST Core Workout Ever? This may just be it…

By request, here’s the long awaited sequel to my original ’20 Minute Killer Core Workout Video’! I added extra Planks, Core workout, Classic Pilates, Cardio and POwer Yoga fused with devastating core add ons – this workout will rip, shred and take your body to new heights. Train with me like this everyday! Don’t forget […]

Comments   |   Core Training for Athletes

Sean Vigue’s Core Training for Athletes Workout Series!

Are you an athlete? Do you compete in races? Weekend warrior? No matter your skill set core workouts are absolutely essential to be the best that you can be! That’s why I created ‘Core Training for Athletes’ on my YouTube channel. With some kick ass Supplementation added in you’ll compete at the top level and […]