My latest book Pilates for Athletes is now LIVE and available on Amazon and iTunes! It hit #1 on Amazon within 12 hours and is already helping male and female athletes of all fitness levels be the best they can be in any sport and activity. Order your own copy at Amazon and iTunes today.
Here’s the official description of the book:
International fitness trainer Sean Vigue is a multiple bestselling author and the “most watched yoga and Pilates guy on the planet”. He’s helped millions transform their bodies with mat Pilates and now it’s YOUR turn!
This is the fitness program that male and female athletes of all fitness levels have done to dramatically elevate their athletic ability on EVERY level. Whether it’s football, tennis, golf, basketball, running, cycling, hockey, soccer, lacrosse, swimming, MMA, gymnastics, dance etc you will massively improve your athletic skills across the board with “Pilates for Athletes”!
✔️This book contains over 40 beginner to advanced unique total body Pilates exercises with full color photos, descriptions and modifications. You’ve never done or experienced total body exercises like these!
✔️Also included are 5 easy to follow complete and comprehensive Pilates workout videos so you can exercise directly with Sean and learn the best ways to breathe, move and transition through the many exercises.
The five complete workout videos included are:
✔️Pilates for Abs
✔️Pilates for Flexibility
✔️Pilates for your Back
✔️Classic Pilates Workout
✔️The Official Pilates for AthletesTraining Routine
These are just like attending Sean’s live Pilates classes and you can do this program anywhere and anytime. It fits perfectly into YOUR schedule.
This book features the mat Pilates method which is all bodyweight exercises – no weights, equipment or machines of any kind needed…just your body and you will build amazing strength, flexibility, endurance, control and power on the field, court, track, road, bike, pool, rink and anywhere else you love to do your chosen sport or sports. Buy your copy now and begin today!
I hope you enjoy the book and Share it with your friends, family and workout buddies!
Own the yoga book that every athlete needs to scare the heck out of their rivals!