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Posts tagged as "fair winds press"

Sean Vigue’s PSYCHO Workout Experience! Proceed at your own risk…

Holy smokes this was a fun (and challenging in the best way) workout to plan and film for y’all! What happens when you combine Power Yoga, Pilates, calisthenics, flexibility training, some well planned randomness and VERY red pants? Watch (and do below)! This video will also be featured in the August update of the FREE […]

5 Things You’ll Never Experience in My Live Classes and Videos!

This is from a conversation I had yesterday. With whom is classified. I mean, I could tell you but then I’d have to kill you. 5 things you’ll never experience in my live classes and videos: 1 – Bad diction. I trained and worked as a professional singer/actor for many years and can’t stand when […]