Holy smokes this was a fun (and challenging in the best way) workout to plan and film for y’all! What happens when you combine Power Yoga, Pilates, calisthenics, flexibility training, some well planned randomness and VERY red pants? Watch (and do below)! This video will also be featured in the August update of the FREE Sean Vigue Fitness App for Apple and Android.

Did you know my new book Power Yoga for Athletes is also available at Target and Walmart? It’s everywhere these days and selling like CRAZY! Thank you so much for your support of this book and Sean Vigue Fitness. Watch for my new book Pilates for Men coming soon…

All my best,
Sean
“The Most Watched Yoga and Pilates Guy on the Planet!”