Confessions of a Freestyle Fitness Instructor part 11 – “Summer Reading, Boot Camps, & Melting Faces!”
Here in Florida we are in the gooey thick of Summer. What does that mean? Humidity to melt your face, thunderstorms to blow your face
My Yoga for Beginners bundle features 20 of my all-time favorite routines for beginners to help you build up a successful yoga practice.
All you need to get started… is YOU!