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Posts tagged as "online workouts"

Comments   |   Extreme Plank Challenge

SVF Unleashed in 10! Workout #1: Extreme Plank Challenge

Welcome to SVF Unleashed in 10! workout #1: Extreme Plank Challenge. Only available on my YouTube channel, this workout program features ten of the most challenging fat burning, muscle shredding 10 minute workouts you’ll ever do. Master the Extreme Plank Challenge below and share with all your workout buddies! Can they keep up with you? […]

Comments   |   SVF Unleashed in 10!

Exclusive Killer Workout program coming to my YouTube channel: SVF Unleashed in 10!

Welcome to SVF Unleashed in 10! Only available on my YouTube channel, this workout program features ten of the most challenging fat burning, muscle shredding 10 minute workouts you’ll ever do. Watch for the workouts every Monday, Wednesday and Friday beginning tomorrow January 12th. Ten minute workout challenges include Power Yoga, Burpee Madness, HIIT, Pilates […]

Comments   |   Top 10 Workouts of 2013

My Top 10 Workouts of 2013!

Happy New Year my friends! What a year it has been! It’s hard to believe that in a couple days we’ll be saying Happy New Year and learning how to write “2014” on our checks. Some notable events from 2013 include: launching my online workout program Sean’s Vault, getting a major book deal (more info […]

Comments   |   Sean's Wellness Pack

Sean’s Wellness Pack is Perfect where you Work, Play or Compete!

Sean’s Wellness Pack is the perfect tool to create a successful Wellness Program for your business, school, sports team or just yourself! SWP contains seven, 30 minute downloads combining Yoga, Power Yoga, Pilates/Core, Flexibility training & BootCamp exercises designed for all fitness levels from beginner to advanced. Order now and receive my popular 18 minute […]