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Posts tagged as "pylata"

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Sean Vigue’s Killer Pylata Workouts

Pylata: Intense original bodyweight only workout program which combines the core strengthening of Pilates with the power and control of power yoga and adds Tabata and cardio inspired sequences into an under 20 minute total body workout. Every Pylata workout ends with a flexibility enhancing cool down. Created by Sean Vigue. Pylata is my baby. […]

Sean’s “Pylata Workouts” are BACK and BETTER than EVER!

One of the reasons I’m psyched about 2016 is the opportunity to bring my original workout creation: Pylata! What is Pylata? Pylata: Intense original bodyweight only workout program which combines the core strengthening of Pilates w/ the power and control of power yoga and adds Tabata and cardio inspired sequences into an under 20 minute […]

Sean Vigue Reviews Konkura Challenges Blog

Recently, a new startup website and blog called Konkura was brought to my attention and I thought I would share the wealth! The site is a community of fitness enthusiasts engaging in friendly competition by posting challenges for a variety of sports or fitness activities. Activities range from the Royal Marine Challenge to the less […]