power yoga for weight loss

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Posts tagged as "power yoga for weight loss"

Comments   |   Full Power Yoga Class

Sean Vigue’s Ninja Power Yoga Workout Series

Welcome to my new three part series of Ninja Power Yoga Workouts! We strive to become “ninjas” in all areas of our lives – at work, in the gym, around the house and even with our yard work (trim the tree with absolute clarity) – and I’m bringing that dedication and practice to these Power […]

Comments   |   Weight Loss Yoga

Yoga for Weight Loss 30 Minute Class w/ Sean Vigue

Enjoy this total body yoga sculpting routine…and included is a marvelous Colorado backdrop! This video also contains a warm up and cool down to leave you energized, balanced and extra flexible. Many poses were taken from my bestselling yoga book. Are you ready? Yoga for Weight Loss – 30 minute Yoga Class – Share this […]

Power Yoga Core Flow with Melissa Bender and Sean Vigue

Once again I had the honor of working out with our fit, famous and fabulous friend, Melissa Bender of Melissa Bender Fitness! We put together a bodyweight only workout to make you sweat, build strength, improve flexibility and hammer the crud out of your core. Below you will find “The 40 Min Power Yoga Core […]

5 comments   |   Power Yoga Challenge

Sean Vigue’s 30 Day Power Yoga Challenge

I’m proud to bring you my new and groundbreaking 30 Day Power Yoga Challenge ! Begin any day of the week and ‘check in’ in the comment section each time you train with me (I LOVE to hear from you!). Share and do this challenge with friends, family, classmates, teammates, coworkers, coaches and anyone else you […]

Quick 10 Min Power Yoga Workout for Weight Loss!

Got 10 minutes? I have the perfect Power Yoga Workout just for YOU. Make sure you Subscribe to my official YouTube channel so you NEVER miss a free workout and order my new book for your friends and family this Christmas! Now, join me at beautiful Evergreen Lake in Evergreen, Colorado for some yummy Power […]

My Top 10 Workouts for Athletes! These are the difference makers.

My friends, While working on my upcoming book, (order it today ON SALE): “Power Yoga for Athletes” I thought it would be a great idea to put together my best workout videos for athletes into one convenient blog. To be at the top of their game, athletes must include core strength and flexibility training with […]

45 minute EPIC Yoga Class w/ Man Flow Yoga and Sean Vigue Fitness!

Boom! Here’s 45 minute of Yoga featuring Dean Pohlman from Man Flow Yoga and, well, me! It’s The Lone Star State and The Sunshine State in an epic asana duel in the great outdoors. Make sure you LIKE and Share the video with your friends and family. Also, if you love longer workouts you’ll want […]

‘Sean’s Vault’ Monthly Workout Calendar! April-May

My friends and Sean’s Vault subscribers – here’s your brand new monthly workout calendar! You asked for it and now you’ve got it. Sean’s Vault is one of the only online training programs that is constantly adding new workouts…it’s a living, breathing fitness organism that promises the best results from the inside out. This workout […]

Comments   |   April Workout Calendar

Sean Vigue Fitness Workout Calendar for April, 2014

Ready to get fit with me? I designed this workout calendar to be as simple and accessible as possible so you can get right to the good stuff: getting fit, healthy, lean and flexible! Do the 2 weeks and then repeat for 4 whole weeks of fitness. You don’t have to do all the workouts […]

1 comment   |   warrior yoga workout

The 30 minute Warrior Yoga Workout from Sean Vigue Fitness!

I’m so pleased to bring you my Warrior Yoga Workout! For the perfect core workout to go along with this routine do my 27 minute Killer Core Workout. Are you ready to train as a warrior? You want more? Let’s go! Want to eat like a warrior? Try my secret supplement! Sean PS – I […]