Would you like to see (and do) a full series of workouts using only 2 dumbbells and a yoga mat? Please comment on the YouTube videos below! Use the yoga/Pilates mat which I use exclusively by clicking here. Use the code – seanvfans – and receive $5 off. Grab your dumbbells, yoga mat and let’s go! And, here’s the NEXT one! Keep me posted! Sean Own my bestselling book, Power Yoga for Athletes, by clicking the photo below!
BOOST YOUR ATHLETIC PERFORMANCE, STRENGTH, AND POWER WITH PILATES THROUGH GUIDED WORKOUTS WITH THE TRIADXP FITNESS APP. Download it RIGHT HERE. See inside the App