Would you like to see (and do) a full series of workouts using only 2 dumbbells and a yoga mat? Please comment on the YouTube videos below! Use the yoga/Pilates mat which I use exclusively by clicking here. Use the code – seanvfans – and receive $5 off.
Grab your dumbbells, yoga mat and let’s go!
And, here’s the NEXT one!
Keep me posted!
Sean
Own my bestselling book, Power Yoga for Athletes, by clicking the photo below!
![Get it today!](https://www.seanviguefitness.com/wp-content/uploads/2015/11/pyfass-1-232x300.png)