Just in time for summer here’s your 7 Day Power Yoga Endurance Challenge! Are you ready to lose weight, build strength and increase your body’s capacity for endurance and stamina? Join today. The videos are below. When you’re finished with these 7 CHALLENGING bodyweight workouts jump on my 30 Day Power Yoga Challenge.
Stay focused and check in below each video and TAG me on Instagram @SeanVigueFitness. Enjoy and let’s flow our way to extreme health and fitness!
Day 1 – CONDITIONING – Power Yoga Endurance Challenge
Day 2 – LUNGES – Power Yoga Endurance Challenge
Day 3 – DIAGONAL CHAOS – Power Yoga Endurance Challenge
Day 4 – CHAIRS – Power Yoga Endurance Challenge
Day 5 – WARRIORS – Power Yoga Endurance Challenge
Day 6 – BALANCE – Power Yoga Endurance Challenge
Day 7 – PURE STAMINA – Power Yoga Endurance Challenge
It’s a pleasure to train with you. Thanks for choosing Sean Vigue Fitness!
Power Yoga for Athletes
The International Bestseller!
Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone exercise, whether you're looking to improve balance, focus, control, breathing, posture, or flexibility; strengthen your back, joints, or core; or reduce or heal from injury.
Sean Vigue’s bestselling book Power Yoga for Athletes from Fair Winds Press is available wherever books are sold! So, head to your favorite bookseller right now and pick up your own copy or order online below! Also available on all digital platforms. It has hit #2 on Amazon!
This book is a call to action for men and women of all ages and fitness levels and features over 100 yoga poses with complete descriptions and body areas targeted, 25 full length Power Yoga workouts from beginner to advanced and even a sport specific Training Log so athletes can dive right into the best poses for their chosen sport and activity.
Power Yoga for Athletes by Sean Vigue is your total on-the-go training manual (football, golf, running, baseball, hockey, basketball, swimming, tennis, cycling, soccer and more) and will enhance athletic performance and conditioning on every level even if you don’t consider yourself an athlete.
You’ll even have the option to workout with me via video on my youtube channel for many of the yoga flows in the book! We worked very hard to make it so easily accessible so you can begin today. Train today with the most watched online Power Yoga instructor!
Power yoga is one of the best exercises that helps in improving muscle endurance of the human body, others may be calisthenic.
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Try this link.