Numbers are way up in my classes so far this year! Once someone attends my class there is about a 94% chance that they will return to participate in further classes. I am very proud and thankful that these numbers are so. It shows just how effective and enjoyable our one-hour blocks are.
So check-out any one of my exciting classes: Pilates, Yoga, Yogalates, Chair Yoga and Spinning/Indoor Cycling. You will be glad you did!