Many of you know my great love for the push-up and it’s many, many benefits. What other exercise can you do pretty much anywhere (even at Target) and build power and tone your entire body? I’m so excited to offer this new video featuring 46 (!) different variations of this classic move. Think of it as a love letter to the push-up. “Oh, let me count the ways to a flat tummy, sculpted shoulders, and happy joints!” Keep an eye out for the extra credit options near the end…these are the truly CRAZY push-ups that your parents warned you about 😉 Please SHARE, LIKE, and ENJOY these fitness offerings just in time for Christmas and 2013!
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The Pilates for Athletes App
May 3, 2021
BOOST YOUR ATHLETIC PERFORMANCE, STRENGTH, AND POWER WITH PILATES THROUGH GUIDED WORKOUTS WITH THE TRIADXP FITNESS APP. Download it RIGHT HERE. See inside the App
