Are you ready to give your abs (and body) a wild ride?! I’d tell you to grab your weights etc. but for this one all you need is YOUR BODYWEIGHT…and maybe some clothes. We mustn’t be too bold in public. In your own house? Have fun! It seems that every core workout I film traces itself back to my original 20 Minute Killer Core Workout Video. Have you done this one yet? I highly recommend checking it out and taking a fun trip back in time when I was living in Florida and jumping the fence at the high school track to film and chew gum. Pure rebel! Enjoy wrecking your core and give the video a THUMBS UP on YouTube. Thanks! Make today a great one! Sean JUST UPDATED! Download my FREE fitness App for Apple and Android by clicking the photo below. New workouts and programs added every month so we can train together EVERYWHERE!
BOOST YOUR ATHLETIC PERFORMANCE, STRENGTH, AND POWER WITH PILATES THROUGH GUIDED WORKOUTS WITH THE TRIADXP FITNESS APP. Download it RIGHT HERE. See inside the App