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A Jedi uses the Force for Knowledge and Defense…


Energized and drained. That is how a day should end. Excited about the future possibilities but drained from giving so much of your spirit during the day.

Full load of classes today on Disney property as well as Anytime Fitness. In between I squeezed in a callback audition for the Jedi Training Academy at Disney’s Maingate Entertainment Complex. Lots of fun and I got to read for the Jedi Master! I really hope that I will be hired on as a sub for this excellent show at the Hollywood Studios.
I am shooting another workout video this weekend and will get it up on the Internet ASAP. DVDs will also be made of these videos for clients and whoever else is interested in purchasing them. This is only the beginning…
Song of the Day: Folding Chair by Regina Spektor

Another gorgeous song by this fine pianist who was born in Russia and now lives in New York City. I have 2 of her latest songs on my Pilates mix this week. Voice is so pretty you shall weep and cry like a baby. Her best song over is called Samson. Haunting.
Check out the new intro video on my web page! It is dramatic and soul elevating!
Sean Vigue
www.Mr-Fitness.org
“Trainer to Thousands!”
Tony Stark (as Iron Man): My turn!
From Iron Man

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