It’s here! After hearing from so many of you about the need for a beginner ab workout, I decided it was time to head out and film one. All you need is your own bodyweight and about 5 minutes for a complete ab/core workout! Please thumbs-up & comment on your progress!
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SeanVigueFitness.com/Store for my full workout DVDs & Downloads including the *award winning Pilates for Men!
*named “Best Male Workout” by Pilates Style magazine
