Get unlimited access to my longest and most effective workouts!

Pilates and Yoga for Athletes

Looking for the perfect gift this holiday season?

My best-selling books include training for all-levels, making them ideal for the athletes in your life, and perfect for beginners too!

Pilates for Athletes (book cover)

Pilates For Athletes

Nothing Found

Power Yoga For Athletes (book cover)

Power Yoga For Athletes

Nothing Found

Pilates For Men

Pilates For Men

Featured
Pilates for Athletes: More than 200 Exercises to Improve Performance in Any Sport

Pilates for Athletes: More than 200 Exercises to Improve Performance in Any Sport

Professional athletes around the world in every sport have used Pilates to gain explosive strength, increase their range of motion and build stamina and energy. Now, everyday athletes can take advantage of decades of development to reach their highest physical and mental levels and dramatically improve their conditioning, control, endurance and more. Pilates for Athletes seeks to take the principles and benefits of Pilates and apply them to whichever sports and activities you love to do--running, soccer, football, basketball, golf, tennis, hockey, swimming, cycling, baseball, gymnastics, dance, boxing, rugby, and more. Look for Pilates for Athletes to give a complete mind and body workout to make you the best athlete you can be.

Order your copy/copies of my new #1 Bestseller today! NOW AVAILABLE everywhere from Penguin Random House and Hatherleigh Press.

More info →
Buy now!
Power Yoga for Athletes

Power Yoga for Athletes

The International Bestseller!

Power Yoga for Athletes is perfect for those who want a total body and mind workout. Yoga is the ideal cross-training tool and a perfect stand-alone exercise, whether you're looking to improve balance, focus, control, breathing, posture, or flexibility; strengthen your back, joints, or core; or reduce or heal from injury.

More info →
Buy now!
Pilates For Men

Pilates For Men

Author:
Tags: EBook, Featured

The #1 Bestseller on Amazon!

Sean has helped millions of guys become stronger and healthier with Pilates...why not YOU?

This all fitness levels, easy to follow total Pilates training manual includes 35 dynamic Pilates mat exercises (only your body weight is needed. No equipment necessary.) complete with color photos, descriptions and add-ons/modifications so you'll get a great workout no matter your age or fitness level.

More info →
Buy now!

My Yoga for Beginners bundle features 20 of my all-time favorite routines for beginners to help you build up a successful yoga practice.

All you need to get started… is YOU!

Lifetime access.

All the details.