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Best Lower Back Stretching Exercises for Back Pain – Sean Vigue Fitness

A happy back is a loose back.
A happy back is a loose back.
Tired of having a stiff lower back? Try these simple stretches to loosen up and sleep better. Always consult with your doctor before starting a new routine and modify as needed. Keep your back healthy with some great core exercises. Do these stretches in the morning, evening or anytime your body is warmed up. Enjoy and show it lots of love on YouTube with a like, comment and share. Thanks! Can you handle my complete online training program? Join the many who’ve taken their fitness to the next level! Sean Vigue Watch for my premier fitness book (major release!) coming in Spring of 2014! More details to follow…

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