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Guestbook is up and running!

My guestbook is up and running again thanks to my web-master Richard. Excellent! Feel free to sign it on your way out…

Love it!!!

I love what I do!!!!!!That is all…

Sundays off!

The only day during the week that I don’t teach classes is Sunday. It is my official day off! I was looking forward to going

The Dance Experience has closed.

I just saw a note taped to the door of the Dance Experience that says, “Sorry for the inconvenience but The Dance Experience has closed”.

Music for Pilates…an art form.

Selecting music for my Pilates classes is always a pleasure. I have heard that some instructors don’t even use music in their classes. I would

Mr. Fitness in 2008!

January through the end of March was a CRAZY time for Mr. Fitness LLC! Over those 3 months I personally taught 216 group fitness classes

My Yoga for Beginners bundle features 20 of my all-time favorite routines for beginners to help you build up a successful yoga practice.

All you need to get started… is YOU!

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