Every Monday evening (8-9 pm) at Platinum Dance Academy in Celebration, Florida I fire up a bunch of candles and instruct my original relaxation Yoga class called Candlelight Yoga. In honor of the new year the price will be only $10 per class or purchase 10 sessions for only $80. I have already had a huge and positive response and the followers continue to grow.
Here is the official press release:
Looking for ways to unburden some of the stress in your life? Then come join us at Platinum Dance Academy for Candlelight Yoga with Sean Vigue (www.mr-fitness.org). Practice gentle yoga in the soft glow of candlelight to relax the body and soothe the soul. Beginners Welcome!
You’ll unwind and drain your tension away with this soothing, restorative yoga program designed for all fitness levels and body types. Melt anxiety into tranquility with yoga postures specifically chosen to release tension, increase strength, improve balance, and enhance flexibility. You’ll leave feeling recharged and ready for a restful night and busy week to come. All you need is a mat and a bottle of water.
Platinum Dance Academy is located at:
Water Tower Place
29 Blake Blvd. #106
Celebration, FL 34747
This class is for people of ALL fitness levels and mats are provided but if you have one…bring it! I guarantee you will sleep like a baby on Monday nights…just like all my clients tell me.
“Make use of time, let not advantage slip.”