Sean Vigue Fitness

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Sean Vigue’s PSYCHO Workout Experience! Proceed at your own risk…

July 22, 2015

Holy smokes this was a fun (and challenging in the best way) workout to plan and film for y’all! What happens when you combine Power

The ‘Sean’s Vault’ July Workout Schedule

July 5, 2015

Thanks for all your feedback regarding our Sean’s Vault workout schedules. I’m more than pleased to keep adding a new one each month if you

Sean is back in Florida after a 2 week vacation!

June 14, 2010

I am back and so is my blog! Keep checking back for all things fitness, Pilates, Yoga, Tabata, MST3K, and so much more. Sean Viguemotleyfitness@gmail.comwww.motleyfitness.com

Sean Vigue Fitness

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Get unlimited access to my longest and most effective workouts!

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Sean Vigue’s PSYCHO Workout Experience! Proceed at your own risk…

The ‘Sean’s Vault’ July Workout Schedule

Sean is back in Florida after a 2 week vacation!

Pilates for Athletes: More than 200 Exercises to Improve Performance in Any Sport

40 Best Beginner Stretches: Easy Flexibility Training for ALL Ages and Fitness Levels

Sean Vigue “SVF 365” 30 Day Fitness Program

Pilates for Athletes

30 Days of Planks

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YOGA FOR BEGINNERS

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Free Workout Videos

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YOGA FOR BEGINNERS

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