Video of the week!! Motley Fitness will kick you in the butt!
Let’s rock and roll! Do you have what it takes to take the Motley Fitness challenge? See you in class, TV, or on your Appple
My Yoga for Beginners bundle features 20 of my all-time favorite routines for beginners to help you build up a successful yoga practice.
All you need to get started… is YOU!