Motley Fitness TV (and Sean Vigue) present a short, intense workout inspired by seeing Cirque du Soleil’s “La Nouba” at Downtown Disney in Orlando, Florida! La Nouba is an amazing production and the performers must posses strength, balance and endurance to do what they do 9 times a week. Here is my salute to La Nouba!
The Pilates for Athletes App
May 3, 2021
BOOST YOUR ATHLETIC PERFORMANCE, STRENGTH, AND POWER WITH PILATES THROUGH GUIDED WORKOUTS WITH THE TRIADXP FITNESS APP. Download it RIGHT HERE. See inside the App
