Get unlimited access to my longest and most effective workouts!

Episode 6: Small Town Workout

Filmed on location in Sean’s hometown of West Salem, Wisconsin we bring you on this rainy, cold day: Small Town Workout! Explore West Salem with Sean and his brave brother-in-law Tim (Kendo Master!) as they lead you through several diverse and effective workouts. Caution: everything is very green!

 

Share this on...

Facebook
Twitter
LinkedIn
Email

More to explore

The Pilates for Athletes App

BOOST YOUR ATHLETIC PERFORMANCE, STRENGTH, AND POWER WITH PILATES THROUGH GUIDED WORKOUTS WITH THE TRIADXP FITNESS APP. Download it RIGHT HERE. See inside the App

My Yoga for Beginners bundle features 20 of my all-time favorite routines for beginners to help you build up a successful yoga practice.

All you need to get started… is YOU!

Lifetime access.

All the details.