I have a full line of workout DVDs that you may purchase from me directly or have shipped to you or a friend. DVDs are $15 each, 2 for $25, 3 for $35, and 4 for $45. Add $5 for shipping. Pay cash in person or Pay Pal if ordering through an email. I always bring my workout DVDs to class with me. If there is a certain one you want email me and I shall bring it (-: motleyfitness@gmail.com or go to www.motleyfitness.com

To see previews of my many dynamic workout series click below:

http://www.motleyfitness.com/motleyfitness/Workout_Videos/Workout_Videos.html

My workout DVD collection includes:

Glorious Glutes – Four workouts on one DVD that target legs and butt. Pilates and Yoga based. Very effective!

Motley Yoga #1 – A full hour of Power Yoga with Sean! Just like his wildly popular live yoga classes.

Personal Pilates with Sean #1 and #2 – Each DVD is 50 minutes of Pilates just like Sean’s live classes.

Macho-lates – Four advanced Pilates workouts on one DVD! Not for the faint of heart (-;

Get Set, Pilates! – Beginner Pilates DVD. Four workouts for the very basic beginner.

Sunrise Yoga and Sunset Yoga – Two 30 minute Yoga classes…one in the morning and one at night. Focus is on relaxation and stretching.

Pilates Thunder! – Six 10 minute full body Pilates workouts on one DVD!

Arms and Abs – Four intense Pilates/Yoga based workouts that bring ripped abs and sexy, toned arms.

Yoga/Pilates – Two 30 minute workouts combining Yoga poses and Pilates core work. Invigorating and relaxing.

Coming January 31st!

Yoga for the Runner – Three Yoga workouts designed specifically for the runner. Yoga for the Runner will take you to the next level!

Subscribe to my FREE workout podcast featuring new workout videos weekly:

http://www.motleyfitness.com/motleyfitness/Podcast/Podcast.html

See you in class!

Sean Vigue
motleyfitness@gmail.com
www.motleyfitness.com

“Take the time to take care of yourself. Or take the time to be sick.
Which would you rather take?”
~Bikram Choudhury