My friends,
I want to invite you to partake in my FREE Garage Workout series on You Tube and elsewhere. Each episode features a workout combined with some randomness and guest stars. I have launched hundreds of videos into cyberspace but these are a chance to be more creative with the workouts and production. Click on the link below to view this groundbreaking workout. This video has become a hit worldwide and spawned 13 total episodes at the time of writing this blog.
Garage Workout #1: Best Lower Ab Exercises
See you in class!
Sean Vigue
seanviguefitness@gmail.com
seanviguefitness.com (order my full Pilates for Men DVD with FREE shipping!)
