My friends,

Happy Halloween to all of you who have used my services (ie classes, dvd’s, downloads, you tube videos, podcasts etc.) this past year! This is my favorite time of year as a chill begins to hit central Florida and the decorations go up. I look forward to what the end of 2011 will bring.

Enjoy my new “Haunted” Halloween Workout video – HERE – It’s pretty spooky and features exercises based on your favorite horror characters.

~Watch for my Yoga for Men workout dvd coming soon! This dvd features a full length yoga workout designed to give men more strength, flexibility, control and focus.

~Attend my Orlando Pilates and Yoga classes! Click HERE for my full schedule. I would love to meet you!

See you in class!

Sean Vigue

seanviguefitness@gmail.com (email me any questions)

seanviguefitness.com (order my full length workout dvd’s and downloads including Pilates for Men)